SOMA Breathwork Workshop
South Shore Peer Recovery 51 Cole Parkway, Scituate, MA, United StatesJoin us at SSPR for a SOMA breathwork workshop followed by tea and community time. Please register: https://www.signupgenius.com/go/508054DAFA92FA1F49-sspr The Energized Meditation Routine is designed to release tension from the body, boost your mood, and be a super-effective breathwork meditation. Some Benefits of breathwork include decreased stress, decrease in anxiety and depression, balances two sides of... Read more »