Mindful Meditation Series
South Shore Peer Recovery 51 Cole Parkway, Scituate, MA, United StatesMindful meditation practices will be explored and new and seasoned practitioners are welcome. This class will offer gentle movement that feels good for the body and soul and will integrate breathing practices to ready the body for meditation. This class is facilitated by Joy Kingsbury, MS OTR/L, RYT-200. She has been guiding meditations within the... Read more »