Yoga for Recovery
Saturdays at 10:00am. – 11:30am
“Connect the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs, and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and spiritual disease of addiction. A one hour, 12-step-based discussion and yoga practice, led by Kathleen Picardi. No yoga experience is required.
ABOUT THE FACILITATOR: Kathleen Picardi
Kathleen Picardi is a yoga instructor and woman in long-term recovery. She teaches yoga to students of all ages and abilities throughout the South Shore, including groups at Beech Street Preschool, Scituate Racquet Club, the Yoga Room in Norwell, the Weymouth Club, Rockland Senior Center, South Shore Support, and the Special Needs Athletic Program (SNAP) in Hingham. She received her Y12SR certification in 2016 and is thrilled to share that practice with the SSPR community.
Y12SR Yoga is meeting in person at the Center and online via Zoom.
Join Zoom meeting online by clicking this link on your phone or computer:
Meeting ID: 194 335 786 PSW: sspr
Or dial in at (929) 205-6099
This program meets: