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Fostering a safe space for recovery

Recurring Event SOMA Breathwork Workshop

SOMA Breathwork Workshop

South Shore Peer Recovery 51 Cole Parkway, Scituate, MA

Join us at SSPR for a SOMA breathwork workshop followed by tea and community time. The Energized Meditation Routine is designed to release tension from the body, boost your mood, and be a super-effective breathwork meditation. Some Benefits of breathwork include decreased stress, decrease in anxiety and depression, balances two sides of the autonomic nervous... Read more »